Mommy Guilt: Learn to Worry Less, Focus on What Matters Most, and Raise Happier Kids
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This book encourages parents to let go of unobtainable (and ill-advised) goals in favor of parenting philosophies that concentrate on the whole family.
Parents today try too hard to be superhuman, often sacrificing their own well-being -- and relationships with friends, family, even their spouses -- to meet the ever-increasing demands of their children's lives. Of course, such efforts inevitably fall short, and parents blame themselves.
Mommy Guilt presents the results of an original, never-before-published nationwide survey of over 1,300 parents -- 96% of whom reported they felt guilty about some aspect of parenting. The most common include:
- yelling,
- family time,
- work choices,
- school,
- and sports.
This eye-opening book offers straightforward principles for handling these and many other common issues -- as well as for dealing with everyday challenges that frequently add up to feelings of guilt. Through practical, tried-and-true tips, anecdotes, quizzes, and worksheets, Mommy Guilt illustrates how moms can fend off the guilt and focus on what really matters.
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