Free Shipping on orders $35+ within the continental US

Success Under Stress: Powerful Tools for Staying Calm, Confident, and Productive When the Pressure's On

Sharon Melnick
Regular price
$19.99
Sale price
$13.99
Save 30%
Quantity must be 1 or more

Format:
FREE shipping on orders of $35+ (continental U.S. only)

Product Description
Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down. From overflowing ... Read More

Sharon Melnick provides a flexible array of stress-busting strategies to help you overcome the things that are weighing you down.

From overflowing priority lists to power-hungry colleagues to nagging parental guilt, stress is the defining characteristic of most of our lives. Business psychologist Sharon Melnick teaches you how to gain control and exude calmness amidst everyday chaos by offering professional-level solutions appropriate to assist you in managing your big-time stressors.

Success Under Stress ditches one-size-fits-all breathing exercises and visualization techniques and instead offers tangible advice to help you:

  • see opportunities rather than obstacles,
  • get focused when overwhelmed,
  • find energy when exhausted,
  • stay calm when wired,
  • and change the problem to prevent stress from returning.

You’ll gain a veritable arsenal of “magic-bullet” solutions--hundreds of situation-specific, quick-acting tips for defusing stress and boosting productivity complete with quizzes, examples, exercises, and more that allows you to reach your professional goals.

Read Less

Additional Information
  • Contributor(s)Sharon Melnick
  • About the Contributor(s) SHARON MELNICK, PH.D., is a business psychologist dedicated to helping professionals "get out of their own way." Her practical tools...SHARON MELNICK, PH.D., is a business psychologist dedicated to helping professionals "get out of their own way." Her practical tools are informed by 10 years of research at Harvard Medical School and field-tested by over 6,000 training participants and coaching clients. show more
  • ISBN-139780814432129
  • Publish Date03/06/2018
  • PublisherAMACOM
  • Format Softcover
  • LanguageEnglish
  • Weight (lbs)0.95 lb
  • Case Weight (lbs)30.55 lb
  • Dimensions 9.0(h) x 6.0(w) x 0.75(d) inches
  • Pages272
  • Price $13.99

How our s work
We no longer sell eBooks on HarperCollins Leadership Essentials. If you've previously purchased an eBooks, it is available in your Glose app.
We no longer sell audiobooks on HarperCollins Leadership Essentials. If you've previously purchased an audiobook, it is available in your Glose app.
We no longer sell audiobooks on HarperCollins Leadership Essentials. If you've previously purchased an audiobook, it is available in your Glose app.
As of March 18, 2024, HarperCollins Leadership Essentials no longer sells eCourses. You may access eCourses you've already purchased until May 28, 2024.

Reviews

You May Also Like